The functional training is a key element of a training level. In our center there are courses of functional in a room adequately equipped with nationally known instructors.
The training is to develop explosive strength and endurance under stress, the necessary elements of a professional in operating condition.
This type of training based on circuits, is carried out in its own group but tends to develop these characteristics at the individual level, so as to complete the athletic preparation at the time when there should be put to the test during a clash.